April 13, 2018
Grinding your teeth, otherwise known as bruxism, can create serious issues for the health of your teeth and your smile. Most people grind their teeth when they’re asleep at night, but many people also grind their teeth during the day, particularly in moments of high stress.
The Problem With Bruxism
If you grind your teeth regularly, there are many reasons why you should try to eliminate this problem. If left unchecked, you could develop any of the following dental issues:
While the exact reason why people grind their teeth is not entirely understood, there are many different theories out there. For example, some believe that bruxism is related to tooth position, jaw posture positions, sleep apnea, an abnormal bite, or lifestyle activities. Other causes can include developmental or emotional issues, dental work, or repetitive strain.
How to Stop Grinding Your Teeth
For most people, the issue can be rectified relatively easily. For example, some people may be able to eliminate teeth grinding by simply wearing a mouthguard when they sleep or with an occlusal adjustment. In other cases, postural modifications, medications, orthodontics, and other forms of dental work can help. We can sit down with you, determine the reason why you may grind your teeth, and help you establish a solution for eliminating the problem, so further damage is not done to your teeth and gums.
If you have problems with grinding your teeth and have started to notice some of the effects of this behavior, it’s best to get the issue taken care of sooner rather than later. If you are looking for a dentist in Livermore, CA to help you with this situation, contact our office today to schedule your first appointment.